A power tower is one of the most useful pieces of home gym equipment that you can buy. These pull up dip stations allow you to get a whole body workout in a tight space because they can be used to perform a wide variety of bodyweight exercises. If you have the best power tower in your home, you will be able to get into shape at your own pace, without having to deal with complicated cables or weights.
There are several key factors that you need to keep in mind when you are looking for a power tower, and that we took into account when we put our list together. You will want to carefully consider your space in comparison to the tower, how much it weighs, and what types of exercises you will be able to accomplish. You will also want to consider how much the tower can hold, which will directly correlate to the materials the tower is made out of. We’ve complied a list of 11 best options, and the Body Champ VKR1010 just tops them all.
Other features: heavy-duty box-style cushions; protective feet
A big problem that a lot of home power towers have is that they are not so stable. This model, however, has a unique base design that helps keep it from wobbling and swaying all over the place while you are using it. While the base is still relatively narrow, it curves out at the front and back. This helps spread the weight of the tower, and you, out while you are using it. This helps increase the stability of the tower immensely, which will make it that much more effective for you to use.
The assembly process for this tower is nice and straightforward. Even if you are working alone, putting this tower together shouldn’t take you more than an hour. This makes it much easier to hit the ground running with your exercise regime.
The padding on this model is nice and thick, though it is a bit boxy. It doesn’t have a lot of giving, which is both bad and good. This lack of good is helpful in that it will make the pads retain their shape much longer, which will extend their life. Meanwhile, it makes them much more uncomfortable to use than the padding on other models.
While this is a very stable tower, it is also relatively basic. The grips, which have really lovely padding, are a bit far apart as well. This might make it difficult for a person with a smaller frame to use this power tower effectively.
Other features: comes with two wrenches for assembly; backed up by a five-year warranty
If you are in the market for a lightweight, easy to move, and best of all, cheap, power tower, then this is the right model for you. This piece of equipment barely takes up any room at all, since it is only 42.5 inches wide. This makes it perfect for someone who doesn’t have a ton of room in their home, but still wants to get a good workout. It is also really lightweight. Even if you’re going to move this out of your way every day, you shouldn’t have any trouble doing so.
Of course, this lighter and smaller design does have its drawbacks. One of the most significant problems with this power tower is that it isn’t very stable without any modifications.
If you are a larger person, you will need to make sure that you move very slowly on this device, or it just might tip over on you, which is less than ideal. To improve the stability of this model, it is highly recommended that you add some form of weight, such as sandbags, to the bottom. This will help keep the tower grounded, which will give you a better workout.
Once you have solved the stability issues that this tower presents, it is a wonderfully versatile station that will allow you to perform lots of different exercises. These include dips, leg raises, sit-ups, and push-ups. It is also very easy to put together, and, as is the case with most power towers, simple and straightforward to use.
Other features: 1-year warranty on the main frame, lifetime warranty on other accessory parts, adjustable back cushion
The Relief Rebuild Your Life is excellent for people looking for a quality power tower, but on a budget. This device is not expensive, and yet it allows many exercises to strengthen the muscles of the upper body. This power station also combines robustness with lightness. It is adjustable in height to suit the user’s height. For this, nine holes allow you to adjust the height from 149.9 cm to 225 cm. It is also possible to adjust the back cushion according to your height. This offers an adjustment range of 17.78 cm to 24.38 cm. Thanks to these numerous possibilities, your exercises can be done in optimal comfort.
The Rebuild your Life Relay will allow you to carry out your exercises in complete safety. The designers of this stand have chosen steel for the frame. It is very robust and has a perfectly reliable support. This power tower can support a maximum weight of 330 lbs. Despite its steel frame and excellent robustness, this product still manages to be light and offer maximum stability. It weighs only 60 lbs and can, therefore, be moved without any much difficulty. With this power tower, you can work all the muscles of the upper body. The pull bar is ideal for doing push-ups to strengthen your back and waist muscles and to improve heart and lung function. The handles attached to the base of the tower are used to make more effective push-ups. They help to strengthen the muscles of the arms and back and to sculpt the line of the legs. The parallel bars allow you to lift your legs, work your abdominal muscles, and increase your endurance. On the downside, one user noted that the chirps were audible during exercise. However, it appears to be an isolated case.
Other features: four heights available
The very best way to get the most out of any exercise routine is to customize the sport equipment to your particular needs. This makes the exercises much more effective since they are tailored to your body type and preferences. That is why this model is such an effective tower. It allows you to adjust the height to four different preset levels, which will enable you to feel that much more comfortable when you are working out. That, in turn, will make you feel comfortable putting in the hard work necessary to see the results that you want to see out of your workout.
This power tower is made with heavy-duty steel and features padded armrests and back supports. This helps to make this not only one of the most versatile towers out there but also one of the most comfortable. You just need to be careful that you don’t put too much strain on the arm pads, as they are prone to tearing along the seams.
You will also have to keep a close eye on how quickly you complete your pull-ups and dips, as this pull up dip station is not the most stable. In fact, if you are trying to go for a high-intensity type of workout, it might not be a bad idea to add some weight to the base so that you don’t need to worry about it wobbling or tipping on you.
Other features: padded hand grips; back and arm supports
Gold’s Gym has long been a name you can trust when it comes to exercise equipment. That is why it is not a surprise that this power tower is one of the best available today. It has a compact design, which makes it great for use in the home of practically any size. It is also relatively lightweight, so if you need to move it from place to place, you should be able to do so with relative ease.
What sets this power tower apart from the crowd, however, is the full range of exercises that you can do on it. While you can complete the standard pull-ups, dips, and leg raises that you can with others models, with the XR you can also do a wide variety of push-ups and sit-ups, which will enable you to complete an even more effective workout.
The padding for your forearms and back are extra thick, which makes it that much more comfortable to use. The padded hand grips are also a nice touch, as they are thick enough to provide the necessary amount of comfort without being too thick and squishy. This will help you keep a firm grasp on them as you are working out and you shouldn’t have to worry about slipping and sliding off.
As with most home power towers, this one is not entirely stable. If you want to reduce the level of wobble while you are using this device, you need to add some weight to the base. You should also make sure that you have it correctly put together, which can be a bit of a challenge since the manual directions are quite unclear.
Other features: 8 support points, PU pads for elbow protection, 4-gear regulation height, 7-position adjustable backrest
If you want a power tower that is incredibly easy to work with, this is going to be an ideal solution. The assembly is very simple, and you’ll be able to have it set-up in no time at all. It’s great for those looking for something that isn’t overly complicated.
It allows you to complete a wide range of exercises from pull-ups, chin-ups, tricep dips and push-ups to vertical leg raises and knee raises. It’s able to support all those exercises with a sturdy design that will be able to support a very high weight of up to 400lbs.
One negative aspect here is that it’s not really ideal for taller users. For those over 6ft, they may find the frame to be a little cramped. That is helped, however, by the good level of adjustability, which does help to solve some of those problems.
Usability here is fantastic, and you’re not going to need any additional tools as they are all provided. You’re going to love this power tower, and it provides a perfect balance between having a compact and easy to use tower but also one that allows you to produce great results with excellent stability.
Other features: anatomically-angled VKR forearm pads
There is nothing quite like being in the outdoors while you exercise. The air is cleaner, and the sunshine helps to brighten your mood even on those days that you don’t feel like working out. This power tower will allow you to use it anywhere, including outside. It has a special coating that is both weather and UV resistant. This will keep it from rusting even after many years outside, though you may have to touch up the paint occasionally.
Of course, since this power tower is built to be used outside, there is no padding whatsoever, and no grips either. This is because pads and grips would break down quickly if they were exposed to the elements, so the company decided not to have any at all.
If you are just beginning your fitness journey, this tower is going to be hard on your hands and back at first. Thankfully, after you get past this uncomfortable beginning phase of your workout routine, you should begin to get used to the lack of grips.
This tower is very easy to assemble, and the instructions are simple to follow. It is also one of the more stable models on the market today, which is very important since you are going to be using it outdoors. As most outdoor locations are rarely completely level, this high degree of stability is truly significant.
Other features: anatomically-angled VKR forearm pads
While most power towers seem to be built for larger than average people, this model is a bit different. If you are on the smaller side, then you will want to check this tower out, as it is the shortest of all the different models available today. It only has a weight capacity of 250 lbs and weighs 50 pounds itself. This makes it easy to move around in your home, which is great if you have a smaller space that you can’t fit a larger piece of equipment in.
As you would expect from a shorter tower, this model is much more stable than taller models. It also has a curved base which helps you feel safe and secure while using it. This added confidence will allow you to push yourself further in your workouts since you won’t be worried about the tower tipping over on you.
While the padding on this model is top-notch, the grips are less than ideal. They are extremely slippery even before you use them for the first time. This can make it hard to get the proper grip you need for certain exercises. The grips are also not that easy to keep on the handles, especially after extended use. Your best bet would probably be to take them off and deal with the discomfort of not having any grips at all or replacing them with a different type.
Other features: non-slip coated handles
Lots of home power towers are built to be as small as possible. While this makes them fantastic exercise stations for smaller spaces, such as homes, it makes it more difficult for taller folks to use. Thankfully, that is not the case with this tower, as it maxes out at 88 inches in height, which is the tallest of all the towers we looked at. This makes it perfect for anyone who is tired of their feet touching the ground when they are performing dips or pull-ups.
This pull up dip station is built with thick, durable steel. It is also covered in a powder-coated finish, which will help it last a good long time. Due to this sturdy design, this power tower has a high weight capacity of 300 lbs, which is, again, perfect for a larger person.
The padding and grips on this tower are quite nice as well. The grips especially are well designed. Even if they are slick with sweat, you shouldn’t have any trouble getting and keeping a good hold on them, which will help make your workouts that much more effective and safe.
One thing that you need to keep in mind if you do choose this tower is that it is not the most stable on the market. This is especially true if you are a larger person. The company recommends that you place some weight upon the base of this tower. This will make sure that it doesn’t tip over on you while you are using it.
Other features: adjustable height (4 levels)
Power towers are obviously great workout tools for lots of different people, regardless of their fitness level, shape, or size. This is especially true for this model, as it boasts the highest weight capacity of any model out there. It can support an astounding 550 lbs, which means that pretty much anyone can use it, even if they are on the heavier side. This is due to the extra thick and reinforced steel. It is also quite stable because of the extra wide base and grips on the end caps.
All of the handles come with thick and comfortable grips that are also slip resistant. This adds to the high level of stability that the tower can offer, as do the four different height levels you can choose from. No matter what size of the person you are, you will be able to get a customized workout.
The only real problem that you will have to contend with for this station is not one that you would expect. The grips that come with it have a very strong odor the first time that you open up the packaging.
While this might not sound like a big deal, since you are going to be using this tower in a small space, the odor can be quite overpowering. The best thing you can do to combat this smelly problem is to leave the grips out in the open air for a day or so before you put the tower together. That way the smell can dissipate without ruining your workout.
Other features: 2 adjustable handlebars with foam rollers, seven mounting positions, angled forearm cushion and backrest
Fitness Reality is a power station made to give bodybuilders optimal experience. Because it features a powder-coated steel frame, it’s notable for its ease of maintenance. This ensures the coating and frame look like they are new, even when it is used regularly. The Fitness Reality X-Class has the highest weight capacity of 400 lbs, making it one of the strongest in the market. It also has a large dimension. It measures 63.4 (L) x 49 (W) x 83 (H) inches.
One of the most significant selling points of the power tower is its suitability to various user profiles. This power stand can allow different types of people with varying structures of body to use it, thanks to its multiple inclination options and high weight capacity. The various inclination or declination options let you take the right position so you can be more comfortable. Also, this characteristic makes it an exercise tool suitable for all those who have different strengths when it comes to training. Also, thanks to its flexible, nonslip, and adjustable handlebars fixed with foam rollers, you can have the best grip for your structured exercise. The power tower is suitable for exercises such as chin-ups, grip pullups, and more.
In this section, we will review everything that you need to know to find the best power tower for your needs.
There are a wide variety of different exercises that you can complete with a power tower. This includes pushups, pull-ups, chin-ups, dips, knee raises, and sit-ups. Each of these exercises can be done in a variety of ways, which is why a power tower is such a versatile tool. These exercises are also generally safer for your joints since they are only body weight exercises.
Of course, you might be thinking that this seems a bit too easy for you. If you are already in good shape, you can alter these exercises even further by adding weights that you wear on your arms, legs, or torso. This will make the exercises much more difficult. With a power tower, it is effortless to create a custom exercise plan that fits your fitness level.
There are lots of different features that you need to think of before you can purchase a power tower. In this section, we will go through all the key details you need to know to find the best power tower for your needs.
When you are looking for a power tower, you need to carefully think about the types of exercises that you want to be able to do. The price level for a power tower is based largely off of the number of exercises that you can complete. The more exercises you can do, the more the tower is going to cost. Of course, if you need to pump a specific group of muscles such as legs or back, you can look through a different type of exercisers: treadmills or rowing machines, respectively. And if you would like to get fun during your exercises consider buying a trampoline; probably even a rectangular one for advanced jumpers, if you take it seriously.
Of course, even the most basic models are going to allow you to complete pull-ups, dips, and knee raises. As the price point raises, additional handles will be added, such as spots for push-ups and sit-ups. While these add some versatility to the tower, it might not be worth the extra money if you aren’t going to use it.
No matter what type of material your tower of choice is made with, it needs to be sturdy. Since it will be taking your entire body weight, you don’t want something that is going to be flimsy. Thankfully, pretty much every company out there is using steel nowadays, though the thickness (gauge) varies by manufacturer. Basically, the higher the gauge, the stronger the frame will be.
The material that you select should also be based on where you are going to be keeping the tower. If your pull up dip station is going to be outside or exposed to moisture at all, then you will want to make sure that you get one that is powder-coated or painted in rust resistant paint. That way, you won’t need to worry about the tower falling apart if it gets a little wet.
Depending on what type of steel a power tower is made with, it will be able to handle a different amount of weight. Smaller gauge steel will not, for instance, be able to handle as much weight as a higher, or thicker, type of steel.
While this will not matter if you are on the smaller side, you will definitely need to be careful if you are a bigger person. Depending on the type of steel used and how large the base of the tower is, you might not be able to use certain models.
Make sure that the power tower you are interested in can handle your weight, or you may risk serious injury from it falling over or coming apart during use. If you are at all worried about the weight capacity, then be sure to check out the Ainfox Power Tower, as it can hold a whopping 550 lbs.
One of the most essential features that any piece of home equipment can possess is a relatively small size. Most people do not live in houses that are the size of a gym, so it only makes sense to look for a power tower that is compact. Of course, as we mentioned previously, you might need a bigger model if you are the bigger person so that it can handle your body weight safely.
While these workout stations are versatile and well made, they are not all that heavy themselves. This makes them easy to move around in your home if you need to. Of course, if you do intend to move your power tower out of the way when it is not in use, then you should look for a lighter weight model, such as the Lx Free Power Tower. That way, you won’t strain yourself before you even start working out.
While even the most basic power tower is going to give you a good workout, the effectiveness and comfort, of those workouts can be increased in a variety of ways. If you are looking to improve the comfort level, then make sure you get a tower with plenty of padding and good grips on the handles. This will help keep your hands, arms, and back from aching after a workout, which will in turn keep you coming back for more.
To make sure you are getting as much from each session as possible, you should look for a power tower that allows you to adjust it for your height. This will make the station easier to use and more effective to achieve your fitness goals. You should also look for a station with anatomically designed grips, like the Body Champ PT620 Fitness Multifunction Power Tower. With these grips, it is easier to get a full range of motion for your exercises, which will increase their effectiveness.
Make sure that you look for one that has been powder coated or painted in rust resistant paint. This keeps the tower from rusting even if it is kept outdoors. Possibly the best example of an outdoor power tower is the Stamina 65-1460.
You will only need a few simple tools. While each tower is a little different, you will probably need two adjustable wrenches or plyers, a rubber mallet, and a standard flathead screwdriver.
Of all the different models available out there, the best power tower you can get has to be the Body Champ VKR1010. With this highly versatile pull up dip station, you can complete pretty much any exercise that you want to. Even though it has a pretty small footprint, it still has a high weight capacity, which makes it a good choice for a wide variety of people.
Of course, you might also be on a bit of a budget but still, want a perfect tower. In that case, you should check out the Stamina 1690 Power Tower. While the weight capacity is a bit low, if you are not on the heavy side, there is no limit to the number of exercises you can complete with this tower.
As you would expect from such a reputable company, the RELIFE REBUILD YOUR LIFE is one of the best you could ever get. Its nine holes allow you to adjust the height from 149.9 cm to 225 cm. It is also possible to adjust the back cushion according to your height.