7 Ideal Mattresses To Reduce Hip Pain – Say Hello To Restful Nights

Last updatedLast updated: September 23, 2021
House & Beyond is reader-supported. We may earn a commission through products purchased using links on this page. Learn more about our process here

Hip pain can affect your entire day, leading to irritability, lack of movement, and even more pain. While hip pain can be caused by a number of issues, including arthritis, an injury, or a strain, it’s important to rest your body to allow it to heal itself. The best mattress for hip pain will help to comfort your body as you rest at night, so that no extra pressure is put on your hip joints. Without the proper mattress, your body won’t be able to heal itself and you will wake up even more exhausted the next morning.

To help you on your journey to finding the best mattress for hip pain, we’ve put together this article and have selected the seven best mattresses currently on the market. Along with each selected product, we have included important features to consider. These include the thickness of the mattress as well as the filling and material used. The number of layers will let you know about the mattress construction and the warranty will tell you what to expect in longevity.

In this article we begin with an overview table that introduces each mattress. Then, the seven mattresses are looked at in more detailed review as the features, pros, and cons are all mentioned. Finally, there is a buying guide that provides more information about mattresses for hip pain, as well as answers important questions that you might still have. Together, this article wants to allow you to get some much needed rest and give your body the chance to heal its hip pain.

Top 7 Mattresses For Hip Pain Review 2021


Layla Sleep Memory FoamEditor’s Choice

  • Filling: memory foam
  • Layers: 4 (2 x copper-infused memory foam, convoluted support foam, base support foam)
  • Thickness: 10’’
  • Warranty: lifetime limited, 120-days trial

More features: medium soft on one side and firm on the other, CertiPur-US certified, thermos gel infused

The Layla Sleep Memory Foam Mattress is our Editor’s Choice for best mattress for hip pain because it gives you the ultimate in choice. One side of the mattress is medium soft and the other side is firmer. This means that you can choose which side will work best for you. If you’re not sure which is the best, no worries as you can try out the Layla Sleep Memory Foam Mattress for 120 days. Four months is plenty of time to test out each side and decide if either will help with your hip pain.

The science behind the Layla Sleep Memory Foam Mattress is quite complex which is why it is such a quality mattress. The memory foam is actually infused with copper which allows for a cooler temperature as you sleep at night. The thermo gel in the memory foam will actually react to your body temperature, helping to regulate your sleep and ensure you get a solid rest. The memory foam also offers amazing comfort as it helps to alleviate pressure from your entire body.

As for bed fit, the Layla Sleep Memory Foam Mattress can sit atop just about any bed frame. Whether you have a solid platform bed or a box spring, you can use this mattress. This saves a lot of time and money as you won’t need to purchase a new bed.

What stands out?

  • Has 2 side with different firmness
  • 120 sleep trial to ensure you like the product
  • Works with all bed frame types

What cons did we manage to find?

  • Sides are not reinforced and can be too soft
RELATED: 7 Best Mattresses You Can Buy for under $1000 – Reviews and Buying Guide

My Green MattressBest Mattress For Side Sleepers With Hip Pain

  • Filling: innersprings, latex
  • Layers: 2 (3-zone pocketed coil innerspring base, organic dunlop latex)
  • Thickness: 11’’
  • Warranty: 10-year limited; 100-night sleep trial

More features: GREENGUARD Gold certified, organic cotton quilted cover with Oeko-Tex certified natural wool sewn in underneath

For anyone who is environmentally-conscious and wants to ensure any product that enters their home is as natural as possible, the My Green Mattress is a can’t miss. The mattress uses pocketed coils and on top of this is a layer of 100% certified organic latex. It is three inches thick which leads to a very comfortable top. It is not too soft, though as My Green Mattress designates itself as a medium-firm mattress.

On top of the organic latex is quilted cover that is made with certified organic cotton. It also has natural eco-wool. All this adds up to a mattress that wants to support the environment as well as your back and hips.

The My Green Mattress can help alleviate hip pain thanks to its lumbar support found within the coiled spring base. If you are a back sleeper, you will be fully supported thanks to the coil technology. If you are a side sleeper, your hips will be cushioned thanks to the quilted cover that provides a slight feeling of sleeping on a pillow.

As an added bonus, the natural eco-wool used in the quilted cover is a natural flame barrier. Although it doesn’t use and flame retardant chemicals, the My Green Mattress was still able to pass all federal requirements. So, you can sleep easy knowing that nothing bad will come to you at night.

Why is it special?

  • Extremely environmentally-friendly
  • Doesn’t use any chemicals but is still flame-retardant
  • Supports both back and hips and good for side sleepers

What are the flaws?

  • Medium-firm style may be too much for those with severe hip pain

Amerisleep AS4 Memory Foam MattressBest Mattress For Back And Hip Pain

  • Filling: memory foam
  • Layers: 3 (2″ Bio-Pur™ memory foam cooling layer, 4” Affinity layer, 7″ Bio-Core™ sag-free support layer)
  • Thickness: 12”
  • Warranty:

More features: celliant-infused cover

Mattresses are using brand new technology to deliver amazing sleep results and the Amerisleep AS4 Memory Foam Mattress is no exception. Inside the mattress are a few layers. There is a two-inch layer of memory foam that helps to support your whole body while also giving a cooling sensation so that your body can better regulate its temperature at night. There is also a four-inch layer with Surface Modified Technology that gives you amazing support. In addition, there is a seven-inch layer of Bio-Core which is a sag-free material. So, not matter how heavy you or the occupants of your bed are, this mattress will still support you.

If all these layers weren’t impressive enough, the mattress cover is infused with celliant. This is brand new technology that actually harnesses your own body heat and energy and then, through infrared light, transmits that energy back towards your body. There have been several studies which link the use of celliant with increased oxygen in your body and improved circulation. Quite literally, the Amerisleep AS4 Memory Foam Mattress makes your body more efficient, all while you sleep. It doesn’t get much better than this.

One further option that the Amerisleep AS4 Memory Foam Mattress has is its compatibility with an adjustable bed frame. Users swear by this device as you can adjust the mattress so that the foot of the bed can be elevated. If you suffer from hop pain, back pain, or even issues with your legs or feet, elevating these areas is key. Having a mattress that allows this to happen will help a lot to heal your body.

What are our favorite features?

  • Celliant technology uses infrared light to help with circulation
  • Multiple layers of comfort and support
  • Can be used with an adjustable bed frame

What could be better?

  • More expensive than other mattresses

SPINDLE Natural Latex MattressBest Mattress For Hip And Shoulder Pain

  • Filling: Oeko-Tex 100, class I certified natural latex
  • Layers: 3 (dunlop latex)
  • Thickness: 10’’
  • Warranty: 10-year limited

More features: cotton mattress case included

The SPINDLE Natural Latex is a little different than most of the mattresses on our list as it is made from latex. However, it still provides perfect comfort for anyone suffering from hip pain and shoulder pain. In fact, there are three layers of the natural Dunlop latex, which all add up to extreme support.

The mattress case is made from organic cotton so if you suffer from asthma or allergies, then you won’t have to worry about being irritated at night. The latex mattress may have a bit of smell after unpackaging, though, so it is recommended that you let it air out for 48 hours to that there is no unpleasant chemical smell.

What’s especially nice about the SPINDLE Natural Latex is that it actually comes in two different settings. During purchase, you can choose either a firm make or a soft make. It would be nice if there was a third, medium, option, but alas, too many options can be too confusing.

One very interesting aspect of the SPINDLE Natural Latex is that the three layers that make up the bed actually come in separate packaging. This can be a good thing, if you are moving and need to haul the mattress layers up the stairs or around tight corners. But it can also be a bit of a hassle, as you will need to assemble it yourself. However, users have commented with reassurances that assembly is very straight forward.

What are its best features?

  • Available in either firm or soft option
  • Comes in 3 packages so can be transported around tight spaces
  • Cover is made from organic cotton

What could be improved?

  • Some assembly is required

Leesa Memory Foam MattressBest Memory Foam Mattress For Hip Pain

  • Filling: memory foam
  • Layers: 3 (LSA200™ foam, memory foam, dense core foam)
  • Thickness: 10’’
  • Warranty: 10-year limited, 100-night sleep trial

More features: cooling

top layer, seamless four-stripe cover, CertiPUR-US ®-Certified

The Leesa Memory Foam Mattress employs a newer form of business advocacy, in that they will donate one mattress to somebody in need for every 10 that they sell. They will also plant a tree for every mattress that is sold and all employees are encouraged to volunteer in their local communities. So, if you want to invest in a company that has a strong social aspect to it, then this is the right mattress to purchase.

As for comfort, the Leesa Memory Foam Mattress will help you with any hip pain you may be suffering from. Each mattress has three layers of foam which gives much needed relief from pressure points and translates to a better, deeper sleep.

The technology used in the Leesa Memory Foam Mattress will actually adapt to your particular body. So, no matter which position you sleep in, the memory foam will help support you. As for cool comfort at night, the memory foam has a cooling microcell structure so that air can continue to flow, even if you radiate too much heat while you sleep. This is great for those that sleep hot and for anyone who tosses and turns in the hot summer months.

If you’re still unsure if the Leesa Memory Foam Mattress is right for you, don’t worry as it comes with a 100 day sleep trial period. You can purchase it online, test it out, and if there are any issues, return it hassle free.

Why are we impressed?

  • Impressive social aspect to their business model
  • Adaptive technology supports all body types and positions
  • Memory foam cools your body and regulates temperature

What negatives must you be aware of?

  • Might be too thin for standard fitted sheets
RELATED: 8 Excellent Mattresses for People with Fibromyalgia – Reviews and Buying Guide

Sealy Response PerformanceBest Mattress For Knee And Hip Pain

  • Filling: foam
  • Layers: 3 (SealySupport firm foam, SealyCool cooling gel memory foam, SealyCushion air foam)
  • Thickness: 14’’
  • Warranty: 10-year limited

More features: SolidEdge HD system, soft knit fabric ComfortLoft cover with MoistureProtect™

If you’re torn between wanting a firm mattress but a pillow top layer, then look no further than the Sealy Response Performance. With a total of 14 inches, this mattress has something for everyone. Starting at the top, there is a two-inch layer of pillowtop. It has an extra soft foam layer that makes you feel as if you are sleeping on a pillow.

Another three-inch layer is composed of gel memory foam which will keep your body cool at night as it allows for air flow between you and the mattress’s cells. The memory foam is also flexible and durable and offers maximum support.

The entire Sealy Response Performance mattress uses zoned support. This means that the middle of the mattress is more heavily reinforced, as this is where your body will primarily be. So, even if you are heavier, or there are two of you in the bed, there will be more than enough support. The Sealy Response Performance is rated as a firm mattress, but there are a few users who found it to be extra-firm, even with the pillow-top layer.

Around the edges, there is a reinforced foam border. This adds to extra support so that if you are rolling in and out of the bed, the Sealy Response Performance won’t crumple under you. For those that suffer from knee and hip pain, a reinforced edge really does help and makes even the simples of movements o much easier.

What makes it stand out?

  • Multiple layers allow for maximum support
  • Pillow-top layer is very comfortable and cushiony
  • Supportive edge means it won’t sag

Which disadvantages must you keep in mind?

  • Can feel very firm

Tuft & Needle MattressBudget Pick

  • Filling: foam
  • Layers: 2 (T&N Adaptive foam, supportive foam)
  • Thickness: 10’’
  • Warranty: 10-year limited, 100-night sleep trial

More features: poly-blend plush cover, GREENGUARD Gold certifiedб CertiPUR-US ®-Certified

The Tuft & Needle Mattress uses adaptive foam that will contour around your body so that you can feel supportive at night, regardless of your sleeping position. The technology differs slightly from memory foam and offers amazing relief from pressure, particularly on back and hip joints.

If you share the bed with a partner, you’ll be happy to know that the Tuft & Needle Mattress gives a ‘localized bounce’ which means that you won’t wake up as your partner turns over in the middle of the night. For anyone kept awake from the actions of their partner, this will be a big relief, indeed. The adaptive foam used also helps to regulate body temperatures so that you won’t wake up hot and uncomfortable.

The Tuft & Needle Mattress is billed as a medium-firm mattress, but many users did find that it was quite firm. Especially for those of a larger weight, the mattress was a bit too firm for comfort.

If are still intrigued by the Tuft & Needle Mattress but need a bit more reassurance, it does come with a 100 night sleep trial period. This is perfect as you can test out the mattress and make sure that it meets your needs. Just be sure to unbox it and leave it for at least 72 hours so that it can return to its intended depth and get rid of any packaging odors.

What makes it stand out?

  • Adaptive foam helps regulate body temperatures
  • Made so that you won’t feel your partner’s movements
  • 100 night sleep trial allows you to properly test the mattress

Which disadvantages must you keep in mind?

  • Very firm and not for all tastes
RELATED: 7 Best Mattresses for People with Scoliosis – Reviews and Buying Guide

Things to Consider

It can always be a bit nerve wracking when you make a large purchase online. But if you have enough information, then that purchase should be a bit easier to make. More and more, mattresses are being bought online and there are many reasons for that. It is easier to find out specific information, and most allow you the ability to test out the mattress worry-free. Here is some important information about the best mattresses for hip pain to make the process as smooth as possible.

What are the main sources of hip pain?

Best Mattress for Hip PainHip pain is caused when the joints in your pelvic region become un-aligned. Stress from exercising and not properly stretching are common causes of hip pain. Runners, especially, will suffer from hip pain because they are constantly flexing the hips and using those joints to put pressure all down the legs. For older people, arthritis is an extremely common source of hip pain. Inflamed joints and sore muscles will lead to hip pain.

Hip pain is often exaggerated in the morning, after you get out of bed. Your muscles may have been stretched too much during the day and at night they will have tightened up, leading to a lot less flexibility and soreness. While a poor mattress isn’t always the cause of hip pain, a good quality mattress can help lessen the severity of hip pain that has been caused by other sources.

How can your sleeping position cause hip pain?

If you sleep on your side, you are putting a lot of pressure on your hips. Your hip joints need to be supported and side sleepers risk not having enough support, which causes hip pain. As well, if your mattress is too firm and doesn’t adapt to your body, then that will only increase the pressure, and as a result, the pain.

Most people will move around a lot at night, constantly changing positions as your body seeks to become more comfortable. You may, therefore, start out by falling asleep on your back, but at some time in the night will undoubtedly shift to either side. You might not consider yourself a side sleeper because you fall asleep on your back, but you should still be aware that you can’t control which position your body gravitates towards once you are actually asleep.

Features to consider while buying the greatest mattress for hip pain sufferers

Suffering from hip pain is not nice. It can leave you sore and stiff in the morning, which can be hard to recover from the rest of the day. When looking for the best mattress to help you stop suffering from hip pain, here are a few important features to be aware of.

Mattress filling and layers

The mattresses on our list all are great for those who suffer from hip pain. Traditional coil mattresses can be too hard on the body, which is why more supportive materials are now being used. Almost all of the mattresses on our list use memory foam which helps to equally distribute the weight of your body. However, the SPINDLE Natural Latex mattress uses latex foam and the My Green Mattress uses latex and innersprings.


Best Mattress for Hip PainThere are many degrees of firmness when it comes to mattresses. You can find a mattress that is anywhere from super soft to extra hard. Firmness usually comes down to personal preference; it can then be hard to actually choose a mattress if you are sharing it with someone who like the opposite firmness. However, if you suffer from hip pain, a softer mattress is recommended. If you still like a bit of firmness, you don’t have to go to a pillow-soft type of feel. Mattresses that have springs inside will tend to be a bit harder. Memory foam can also have different degrees of firmness.

Temperature control

If you’ve ever woken up hot and sweaty while asleep, it may be that your body temperature runs a bit high at night. The same goes if you’re constantly throwing off blankets in the middle of the night. Mattresses that have memory foam usually run a bit cooler and help with hot sleepers. Memory foam has small pockets of air in it which allows your body heat to better circulate. Also make sure that if your mattress has a cover that it is bamboo or cotton, which are lighter, cooler materials.

Edge support

Edge support is a relatively new term with mattresses, but basically refers to the material that makes up the edges of the mattress. For memory foam mattresses, you may need something a bit sturdier to keep the foam solid, which is where edge support comes into play. It gives the entire product a bit more stability. For those who suffer from hip and joint pain, edge support can actually help you to get in and out of bed. It gives the body something firmer to roll onto, which allows you to move in and out easier.

Size variety

Best Mattress for Hip PainYour mattress needs to fit your bed. This seems simple, but it can be a small factor that greatly impacts your purchase. For those that are purchasing a brand new bed and mattress, consider what is more important: your bed frame aesthetics or the comfort of your mattress. Then, purchase that one first. If you have a California King size bed, it can be hard to find the perfect mattress to fit it as that size is not standard. The same goes for a longer XL twin size mattress. All the mattresses on our list come in standard Twin, Queen, and King sizes, but only a few have more specific sizes.

Cover fabrics

Some mattresses will come with covers. While you will inevitably be using a bedsheet over your mattress, a cover further protects your new purchase, making it last that much longer. If you share the bed with pets or small children, then a cover will ensure that any unexpected fluids can be quickly mopped up. Otherwise stains and possible odors may be a problem.

Cover fabrics including bamboo and cotton not only feel nice on the skin, but they allow for breathability. This is especially important if you sleep hot and want something extra to cool you down at night. Be sure to look for covers that are removable and machine washable as this will help make your life much easier.


Good quality mattresses are built to last between seven and 10 years. Any less and you’ve spend a lot of money on a dud of a product. Of course, durability is not just based on the manufacturer’s design. Be sure to use mattress cover and immediately clean up any stains if they should happen. Also, as much as your kids will want to jump on the new bed, try to discourage this.

Sleep trial and warranty

Best Mattress for Hip PainPurchasing a new mattress for hip pain online can be a bit of a challenge. Even if you know the mattress firmness ahead of time, it might still be a bit different than you imagined it to be.  While any new mattress can take some time to adjust to, if you go from a traditional coil mattress to a memory foam mattress, the difference can be quite jarring. In fact, many people react quite negatively the first few night when trying out a memory foam mattress. Basically, your body is used to having pressure points activated all night and with a memory foam mattress, your entire body is enveloped and supported.

Because it can take time to get used to a new mattress, be sure to look for ones that offer a sleep trial, money back guarantee. This way you can sleep on your new mattress for hip pain for at least 30 days to determine if it will work for you. If it doesn’t you can still return it with no hassles and get your full money back. Many of the mattresses for hip pain on our list actually offer a 100 day sleep trial, including the Leesa Memory Foam Mattress and the Tuft & Needle Mattress. Three months will definitely give you enough time to decide if your purchase will help alleviate your hip pain and let you better drift off to dreamland.

Tips for hip pain reduction

Suffering from hip pain is not fun, but it can be alleviated. Be sure to rest so that your muscles and joints are given the chance to heal themselves. You can alternate with cold and heat to help with inflammation. If possible, try to keep your legs elevated. This can be a bit hard with hip pain, but if you can keep your hips slightly elevated, then it will help to lessen the inflammation around the joints. Finally, if hip pain continues, be sure to check with your doctor to see if any further measures need to be taken.


For those that sleep on their side, you can’t go wrong with the My Green Mattress. It is made from a supportive latex material that helps to redistribute your body weight at night, even if you sleep on the side. This way, even if you have hip pain, you can still get the rest you need.

Unfortunately, hip pain can also coincide with an injury, such as to the shoulder. In this case, it can be especially hard to sleep, both on your side and your back. The SPINDLE Natural Latex is one of the best mattresses if you have both a shoulder injury and hip pain. It is extremely comfortable and will cradle and cushion your body. Remember that rest is needed for your body to heal, so having the right mattress will allow this to happen.

If you have hip pain, there are two options that a mattress can help you. One, you can buy a completely new mattress, and two, you can purchase a new mattress topper for your existing mattress. Buying a new mattress is recommended as you can upgrade to a memory foam build that will better support your body and eliminate pressure points while you sleep. It can be, however, expensive. A mattress topper is the more affordable option, but might not give you enough relief from your pain. What you don’t need to do is purchase a new mattress designed to help with hip pain, like the ones on our list, and a new mattress topper.

Our Verdict

Hopefully, this article on the best mattress for hip pain has helped point you in the right direction. Our favorite pick is the Layla Sleep Memory Foam Mattress which scored 9.9/10. It can actually be reversed with a firm option on one side and a soft option on the other. Together with the 120 sleep trial period, you will get a really good idea if it will work for you.

The My Green Mattress absolutely wows at 9.7/10 with its commitment to the environment. It uses all natural materials and lets you sleep soundly, both from support, and from peace of mind.

Finally, the Amerisleep AS4 Memory Foam Mattress, rated at 9.5/10, uses state of the art celliant technology. This actually takes your body’s energy, converts it to infrared light, and then bounces it back to your body to help with circulation and increased oxygen. No matter which product you choose on our list, your search for the best mattress for hip pain will be over.

Leave a Reply

Your email address will not be published. Required fields are marked *